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Mental Health Recourses and Heathy Living Links

Web links to mental health and resources listed below:

Racial Equity Resources

Prevent Suicide- Wisconsin - Information about self-injury presented in a non-triggering way. Also, information about recovery and professional help. - Up-to-date information on growth, food and fitness, childhood infections, immunizations, and medical conditions from the Nemours foundation. or - Offers a list of treatment agencies across the US, as well as dates for lectures and workshops. Includes a description of the features of self-harm. - Self-injury: You are not alone. A "no shame" look at self injury. - Offers daily news about K-12 education and schools. Issues include teacher accountability, policy, organizations, technology, student safety, and quality. - Information, support, and resources for lesbian, gay, bisexual, and transgender youth. - A page that provides education on the LGBTQ+ community and substance abuse. -Free and anonymous online screening for depression, alcohol, eating disorders, and anxiety to assist you in determining whether professional consultation could be helpful to you. - Substance Abuse and Mental Health Services Administration

Importance of Sleep for Students:
How Sleep Improves Productivity and Concentration
How Teens Can Handle Early School Start Times
Why You Shouldn’t Check Your Smartphone Before Bed